Eyes are the second most complex organ after the brain.
16 April 2024
Eyes are the second most complex organ after the brain. The eyes and brain work in harmony to provide us with vision.
April is Oral Health Month.
15 April 2024
Eating vegetables, especially crunchy ones, can help clean our teeth. Good to know when we may not be home to brush our teeth.
Start your green thumb and grow some easy crops for spring.
12 April 2024
The best foods are the ones YOU GROW! Start your green thumb and grow some easy crops for spring. Lettuce, carrots and onions are a great start!
Exercise should include strength training.
11 April 2024
Exercise should include strength training. Strength helps maintain the body’s integrity, bone density, posture, and daily functional mobility.
Avoid serious foot-related complications.
10 April 2024
Reduced sensation and compromised blood flow in diabetic feet shows the importance of proper footwear and vigilant monitoring. Avoid serious foot-related complications.
The most active muscles in your body …
9 April 2024
The most active muscles in your body … …are in your eyes!
April is Oral Health Month.
8 April 2024
One complication of diabetes can be gum disease. Brush and Floss Teeth Twice Daily
Today is National Walking Day!
5 April 2024
Do you live close to school? Why not walk today to get yourself moving! EXERCISE IS THE EASIEST WAY TO IMPROVE CONCENTRATION, MOTIVATION, MEMORY AND MOOD.
Movement is Medicine!
4 April 2024
Helps reduce risk of Type 2 diabetes, its complications, and other health conditions. FIND WHAT WORKS FOR YOU AND ENJOY THE JOURNEY OF BEING ACTIVE.
Diabetic foot care is crucial.
3 April 2024
Foot Care involves dally inspections for cuts or sores, regular moisturizing to prevent dryness, and wearing comfortable, well-fitted shoes. MINIMIZE THE RISK OF COMPLICATIONS.
Nourish your eyes from within.
2 April 2024
Incorporate a colorful array of fruits and vegetables into your diet. THESE PROVIDE ESSENTIAL VITAMINS FOR OPTIMAL EYE HEALTH.
April is Oral Health Month.
1 April 2024
Good oral health is important for those living with Diabetes. DIABETES CAN AFFECT OUR TEETH, GUMS AND JAW BONES.