Stress can impact glucose levels.
30 October 2024
PRACTICE STRESS- REDUCING TECHNIQUES, SUCH AS DEEP BREATHING, LIGHT EXERCISE AND YOGA!
If you wear contacts, ensure you wash your hands before removing your contacts to avoid infection.
29 October 2024
If you wear contacts, ensure you wash your hands before removing your contacts to avoid infection.
It’s Hallowe’en
28 October 2024
And there’s a lot of “Goodies” to enjoy. A LITTLE CHOCOLATE BAR CAN HAVE 4 TEASPOONS OF SUGAR. NOW YOU CAN MAKE A MORE INFORMED CHOICE
Today is National “I Care About You” Day!
25 October 2024
GIVE SOMEONE YOU LOVE A HUG AND TELL THEM HOW MUCH THEY MEAN TO YOU <3 Today is National “I Care About You” Day!
What we do most of the time most impacts our health.
24 October 2024
IM FOR HEALTHY BALANCED MEALS, 30 MINUTES OF EXERCISE DAILY AND MINDFUL PRACTICES THAT REDUCE STRESS AND CULTIVATE INNER PEACE.
When hunting, gathering or hiking practice preventative foot care.
23 October 2024
KEEP FEET DRY AND WARM BY CHANGING OUT OF WET SOCKS TO THICK, WOOL SOCKS AND WEARING INSULATED BOOTS.
A healthy diet rich in nutrients—coupled with regular exercise—helps diabetes management and eye health.
22 October 2024
A healthy diet rich in nutrients—coupled with regular exercise—helps diabetes management and eye health.
CEDAR TEA HAS LOTS OF VITAMIN C.
21 October 2024
Start building up our immunity now to help prevent colds and flu.
Feeling like it’s all too much? Need someone to talk to?
18 October 2024
KIDS HELP PHONE IS A FREE COUNSELLING AND INFORMATION RESOURCE TO WITH MENTAL HEALTH. KIDS HELP PHONE 1-800-668-6868
A healthy balanced diet helps to meet nutritional needs, maintain overall health and achieve and maintain a healthy bodyweight.
17 October 2024
A healthy balanced diet helps to meet nutritional needs, maintain overall health and achieve and maintain a healthy bodyweight.
Podiatrists are specialized foot doctors who diagnose and treat a wide range of foot conditions, from common issues to complex surgeries.
16 October 2024
ORTHOPEDIC FOOT SPECIALISTS FOCUS ON THE MUSCULOSKELETAL SYSTEM, ADDRESSING BONE AND JOINT PROBLEMS—WHILE VASCULAR SPECIALISTS SPECIALIZE IN CIRCULATION ISSUES THAT MAY IMPACT FOOT HEALTH. THEY ALL COLLABORATE TO PROVIDE CARE FOR PATIENTS.
75% of vision loss can be prevented or treated with proper care.
15 October 2024
75% of vision loss can be prevented or treated with proper care.