Exercise should include strength training.
11 April 2024
Exercise should include strength training. Strength helps maintain the body’s integrity, bone density, posture, and daily functional mobility.
Exercise should include strength training. Strength helps maintain the body’s integrity, bone density, posture, and daily functional mobility.
Reduced sensation and compromised blood flow in diabetic feet shows the importance of proper footwear and vigilant monitoring. Avoid serious foot-related complications.
The most active muscles in your body … …are in your eyes!
One complication of diabetes can be gum disease. Brush and Floss Teeth Twice Daily
Do you live close to school? Why not walk today to get yourself moving! EXERCISE IS THE EASIEST WAY TO IMPROVE CONCENTRATION, MOTIVATION, MEMORY AND MOOD.
Helps reduce risk of Type 2 diabetes, its complications, and other health conditions. FIND WHAT WORKS FOR YOU AND ENJOY THE JOURNEY OF BEING ACTIVE.
Foot Care involves dally inspections for cuts or sores, regular moisturizing to prevent dryness, and wearing comfortable, well-fitted shoes. MINIMIZE THE RISK OF COMPLICATIONS.
Incorporate a colorful array of fruits and vegetables into your diet. THESE PROVIDE ESSENTIAL VITAMINS FOR OPTIMAL EYE HEALTH.
Good oral health is important for those living with Diabetes. DIABETES CAN AFFECT OUR TEETH, GUMS AND JAW BONES.
It takes time to adjust to diabetes. You are not alone. Ask questions of your care team or of others who have diabetes. Get the support you need.
Embrace your power to Think, Feel and Do. Honour your whole being.
Consult a healthcare professional for diagnosis and treatment.