Do you know what diabetes is? Learn all you can so you may help yourself, friends, or family prevent it, and/or the complications that can arise. To explore how IDHC can work together with your community, your organization, or you …
The Full Moon will manifest on Friday, May 5, 2023. Flowers spring forth in abundance this month. Some knew this full Moon as the Corn Planting Moon or the Milk Moon. To explore how IDHC can work together with your …
Each time you do something loving for yourself you are building resilience by nurturing balance. To explore how IDHC can work together with your community, your organization, or you — contact Crystal Bomberry, IDHC Community Knowledge and Partnership Worker, at …
Diabetes can cause diabetic retinopaty (DR). Sugar in the blood damages blood vessels in the lining at the back of the eye (retina), causing vision loss. What can you do? Keep blood sugar under control (< 10mmol/L 2 hrs after …
Let’s raise awareness about eye health and ways to prevent vision loss.
Do you know what diabetes is? Learn all you can so you may help yourself, friends, or family prevent it, and/or the complications that can arise. To explore how IDHC can work together with your community, your organization, or you …
Wear clean socks every day Keep your feet warm by wearing socks in shoes and slippers, avoid heating pads and hot water on feet Keep your feet dry, choosing socks with mostly cotton or a moisture wicking material Wear socks …
Perhaps start with thinking about, or writing down, one thing each morning for which you are grateful. Give thanks in your own way.
Diabetic retinopathy is a complication of diabetes, caused by high blood sugar levels damaging the back of the eye (retina). It can cause blindness if left undiagnosed and untreated. However, it usually takes several years for diabetic retinopathy to reach …
If you smoke or use other types of tobacco, ask your doctor to help you quit.
Try this affirmation. I will focus on the things I can control and be gentle with myself as I pursue my goals.