A Tip to Prevent Diabetic Retinopathy
4 April 2023
Manage your diabetes Monitor your blood sugar level Pay attention to vision changes
Regular Dental Care is an important part of diabetes wellness.
3 April 2023
Complications of Type 2 Diabetes can affect our gums, teeth, and the bones that support our teeth,
Waasnooden/Wawatay Project Wind Blowing/Northern Lights Community Progress Report Treaty #3
1 April 2023
The Waasnooden/Wawatay Project is honoured to launch its first community newsletter. This project will reduce the impact of diabetes across generations by developing community capacity to educate, train and support awareness and prevention of Type 2 and Gestational Diabetes among …
Start Spring In A Good Way:
30 March 2023
Some Dos: Do inspect your feet daily and monitor for signs of change with the bones, skin, and nails Do clean your feet regularly (with mild soap, water and wash cloth) to gently clean between the toes Do dry after …
Be cautious of sugary trailmixes.
30 March 2023
NUTS AND SEEDS. Superfoods packed with healthy fat, protein, fiber and other nutrients.
More Information About Kidney Health?
29 March 2023
MORE INFORMATION ABOUT KIDNEY HEALTH? Visit health 1/23/2023 https://otn.ca/patients/indigenous-video/
Support your healthy lifestyle.
28 March 2023
JOIN A GROUP OR GET A BUDDY. Accountability helps us to keep on track!
Iron fortifies our blood.
27 March 2023
IRON AND PROTEIN FOODS CONTRIBUTE TO OUR NUTRITION. Protein helps build body cells and muscles.
Vitamin C is an Important Nutrient
27 March 2023
VITAMIN C IS AN IMPORTANT NUTRIENT. It helps build our immune system. It protects us from infections and illness.
Start Spring In A Good Way
24 March 2023
Some Dos: Do get to know your feet, each contain: 26 bones, 107 ligaments and 19 muscles Do learn about common foot concerns and how each affects your feet, such as: > calluses-thick skin due to pressure or friction > …
Be cautious about the sugar content in beverages
23 March 2023
Water is an important part of our lives.
22 March 2023
WORLD WATER DAY Without water, all living things perish. Honour our waters that flow through Mother Earth. Water is Life!