Being active in older years helps improve balance and posture, which is important in the prevention of falls. Exercising regularly also help’s one to maintain independence in later years. Find activities that you enjoy aim for 15 minutes per week …
After the fall harvest we begin to prepare our garden for the winter freeze We can help ensure a successful crop by supporting the pollinators native insects and wildlife who boost backyard biodiversity. Leaving fallen leaves in your yard and …
We’re still in the midst of the COVID-19 Pandemic. Your risk of developing severe complications of COVID-19 are higher when leaving with Type 2 Diabetes.
Prevention. Work towards changing those risks that relate to lifestyle to help prevent getting the disease, There are so many things we can do throughout the month to become more aware of Diabetes and how to live healthfully with it.
Nothing beats biting into a cool crisp juicy apple in the Fall. In addition to apple sauce here is another fun way to enjoy the flavour of apples throughout the winter. . Try making your own apple butter, which can …
Living well with diabetes extends farther than the physical, and includes nurturing your spirit too. Spending time with others is of great benefit but the spirit of creation awaits our company. Peace. Peace. Peace.
IDHC has created a profile picture frame that helps raise awareness and increase the visibility of prevention initiatives. Access your picture frame in four steps: Tap your profile picture then tap Add Frame. Tap the Search frames field at the …
Sunday, November 14. World Diabetes Day
Education: Try www.diabetes.ca Learning the basics of this condition, risk factors signs and symptoms and complications can help us see the impact Diabetes can have on someone and the people around them.
Indigenous Peoples throughout the world carry a wholistic view and intrinsically know that everything is interconnected. Every being has a role to play in our health and wellbeing. Ensure that these little workers have enough pollen and nectar to forage …
Celebrate Your Body With Gratitude And The Gift Of Movement. When you move and breathe, envision healing energy circulating throughout your body. Exercise is an important part of a good diabetes-management plan. It helps regulate blood sugar levels. Exercising iS …
November is Diabetes Awareness Month. Time Of Giving Thanks Moon. This month, take the journey deep within and discover the mysteries that lay in wait. This is a time for doing the work needed to let go of all the …