Exercise provides countless benefits.
29 February 2024
If you are living with diabetes and feeling ill or unstable, consult with your Doctor before exercising.
If you are living with diabetes and feeling ill or unstable, consult with your Doctor before exercising.
Your Invitation to THE IDHC OPEN HOUSE The Team. The Services IDHC is re-starting in-person services, such as foot screens, eye screens, Elder consultations, reflexology, education, nutrition and more. Attend the information and celebratory Open House, featuring: Dedication of the …
Avoid Tight- or ill-fitting shoes.
Timely interventions and proper management of diabetes can prevent vision loss.
Being active can keep our heart pumping and blood flowing—maintaining good circulation.
February’s Full Snow Moon Reaches its Peak Friday, February 24, 2024!
Day or Anti-Bullying Day February 28th, 2024. Check out the story here: https://pinkshirtdaycanada.ca/#Story
Create SMART goals Specifific, Measureable, Action-based, Realistic, and Time-based.
The average person will walk the equivalent of fifty times around the Earth in their lifetime!
Eye exams help detect issues before they become more serious.
Water is life! Water is the best drink to have—it won’t raise your blood sugar.
Remember to drink plenty of water! Water is the best drink to have—it won’t raise your blood sugar.