Care for your eyes so you can cherish community and tradition.
25 November 2025
DIABETIC RETINOPATHY IS PREVENTABLE WHEN CAUGHT EARLY. Care for your eyes so you can cherish community and tradition.
Many programs and services can support your wellness journey.
24 November 2025
FOR THOSE LIVING WITH TYPE 2 DIABETES—YOU ARE NOT ALONE. Many programs and services can support your wellness journey.
Fun ways to change it up for the fall.
21 November 2025
WITH THE WEATHER CHANGING, MAYBE YOUR WORKOUT ROUTINE SHOULD TOO! Fun ways to change it up for the fall. https://www.everydayhealth.com/fitness/ways-to-exercise-that-are-perfect-for-fall/
THERE IS A SACRED BEAUTY IN GETTING UP EARLY.
20 November 2025
THERE IS A SACRED BEAUTY IN GETTING UP EARLY. Witness the sunrise and offer prayers of thanks. Enjoy sitting in silence and stillness. Reflect on your intentions for the new day.
Extend your circle of care with one of these specialists.
19 November 2025
PODIATRISTS AND CHIROPODISTS ARE SPECIALIZED FOOT DOCTORS WHO DIAGNOSE AND TREAT A RANGE OF FOOT CONDITIONS, FROM COMMON TO COMPLEX.
THROUGH CLEAR EYES, WE SEE THE TRUTH AND JUSTICE.
18 November 2025
THROUGH CLEAR EYES, WE SEE THE TRUTH AND JUSTICE. See the path forward. At IDHC, we prioritize your eye health. Book an appointment today.
DID YOU CHECK YOUR BLOOD GLUCOSE TODAY?
17 November 2025
DID YOU CHECK YOUR BLOOD GLUCOSE TODAY? Knowing your levels can help prevent complications of T2 diabetes.
SOUPS ARE A REALLY EASY WAY TO MAKE NUTRIENT- PACKED MEALS.
14 November 2025
SOUPS ARE A REALLY EASY WAY TO MAKE NUTRIENT- PACKED MEALS. https://www.womenshealthmag.com/weight-loss/a19945237/weight-loss-soups/
KEEPING A GRATITUDE JOURNAL IS BEAUTIFUL.
13 November 2025
KEEPING A GRATITUDE JOURNAL IS BEAUTIFUL. Reflect first thing in the morning or at the end of your day.
Support your feet by looking at what you eat.
12 November 2025
HIGH SUGAR LEVELS CAN DAMAGE YOUR FEET. Support your feet by looking at what you eat.
Schedule your eye exam today.
11 November 2025
EYES ARE THE WINDOW TO THE SOUL. Caring for your eyes allows you to witness the beauty of our culture. Schedule your eye exam today.
All can make more informed choices and changes for a healthy lifestyle.
10 November 2025
SHARE WHAT YOU HAVE LEARNED ABOUT T2 DIABETES WITH FAMILY AND FRIENDS. All can make more informed choices and changes for a healthy lifestyle.