DIABETES & HEART HEALTH.
3 February 2026
HEART DISEASE IS A POSSIBLE COMPLICATION OF TYPE 2 DIABETES. KNOW THE RISKS AND HOW TO PREVENT T2D.
POSITIVE SOCIAL CONNECTIONS BRING PEACE.
2 February 2026
POSITIVE SOCIAL CONNECTIONS BRING PEACE. —A WONDERFUL WAY TO DE-STRESS!
SNOW DAYS ARE COMMON THIS TIME OF YEAR.
31 January 2026
SNOW DAYS ARE COMMON THIS TIME OF YEAR. JUST BECAUSE YOU’RE STUCK INSIDE DOESN’T MEAN YOU CAN’T HAVE FUN. Check out these fun indoor activities to do with your friends!
BENEFIT YOUR EYES WITH PHYSICAL MOVEMENT!
29 January 2026
BENEFIT YOUR EYES WITH PHYSICAL MOVEMENT! Studies suggest that regular exercise improves blood circulation, benefiting your eyes by reducing the risk of conditions like glaucoma and diabetic retinopathy.
BEING IN NATURE CAN REDUCE STRESS LEVEL BY 30%.
28 January 2026
BEING IN NATURE CAN REDUCE STRESS LEVEL BY 30%. Find a park or nature trail—and enjoy.
FOUR SIGNS OF T1 AND T2 DIABETES
27 January 2026
FOUR SIGNS OF T1 AND T2 DIABETES Four T’s: Toilet. Thirsty. Tired.Thinner.
WASH YOUR FEET DAILY.
26 January 2026
WASH YOUR FEET DAILY. Dry them thoroughly. Keep toenails trimmed.
IDHC “COME PLAY WITH ME” SERIES REMINDS US TO BE ACTIVE, BE MINDFUL AND ESTABLISH HEALTHY LIVING HABITS.
23 January 2026
IDHC “COME PLAY WITH ME” SERIES REMINDS US TO BE ACTIVE, BE MINDFUL AND ESTABLISH HEALTHY LIVING HABITS.
MONITOR BLOOD SUGAR LEVELS TO SAFEGUARD YOUR EYES FROM DIABETES-RELATED COMPLICATIONS.
22 January 2026
MONITOR BLOOD SUGAR LEVELS TO SAFEGUARD YOUR EYES FROM DIABETES-RELATED COMPLICATIONS.
LET’S SUPPORT MENTAL HEALTH. OUR OWN. AND THE MENTAL HEALTH OF OTHERS. NO STIGMA.
21 January 2026
LET’S SUPPORT MENTAL HEALTH. OUR OWN. AND THE MENTAL HEALTH OF OTHERS. NO STIGMA. Learn about “Bell Let’s Talk.” It promotes awareness, acceptance and action based on 4 key pillars: anti-stigma. Care& Access. Research. Workplace Leadership.
Make a connection.
20 January 2026
IDHC OFFERS FREE CONSULTATIONS WITH ELDER/TRADITIONAL PRACTITIONERS.
DIABETES CAN IMPACT FOOT HEALTH.
19 January 2026
DIABETES CAN IMPACT FOOT HEALTH.