It is the Time ot Giving.
25 December 2023
Our ancestors gave their most prized possessions away this time of year to those who would appreciate them.
Seasonal Message from IDHC to All
25 December 2023
May your holiday season be rich with joy, and the year ahead abundant with blessings of every kind.
Spread the love this Holiday Season —to your feet!
22 December 2023
Keep feet warm and dry. Wear warm wool socks and protective footwear, indoors and outdoors.
Winter Solstice
21 December 2023
A time to honor and acknowledge the natural patterns of our universe and existence.
Reset Yourself.
21 December 2023
Sit in a quiet place. Connect with your breath. Set a timer. Breathe in and out calmly and patiently for about 5 minutes.
Support your mental health.
20 December 2023
Take care of your health this holiday season. Stop and appreciate something or someone you are thankful for. Visit close family and friends.
Equal and accessible care are human rights.
19 December 2023
THE RIGHT TO HEALTH MEANS THAT FUNCTION IN PUBLIC HEALTH CARE FACILITIES, GOODS AND SERVICES MUST BE AVAILABLE AND ACCESSIBLE, EQUALLY, TO ALL.
The inside air can be drier, drying our skin.
18 December 2023
This time of year brings changes, not only to the calendar, but to our bodies. Moisturize and treat dry skin, especially our feet for those living with diabetes.
Self Inspections a Great Way to Prevent or Minimize Foot Concerns.
15 December 2023
Choose a comfortable spot to sit with good lighting Clean feet from lint, dirt or debris Use a mirror to see bottoms and between toes Look for signs of skin breakage, bruising, colour change or swelling Feel for temperature differences …
Greet Winter with Openness and Optimism.
14 December 2023
Don’t let the cold keep you hibernating inside. Dress for the weather. Winter is a great time to enjoy outdoor activity.
Take care of your health this holiday season.
13 December 2023
Get a check-up with your family doctor. Take your vitamins. Ask your health care provider if vitamin A, B, C or D or a multivitamin are right for you.
Reach out for supports.
12 December 2023
Managing stress and coping skills can provide better outcomes for those living with diabetes.