Regular exercise is essential to good health.
10 November 2022
It is a key to maintaining healthy blood sugar levels to reduce risk of diabetes complications. Always check with your healthcare provider before beginning any physical activity program.
Do you have frequent lows?
9 November 2022
Make sure your health care provider knows! Discuss with your diabetes educator and/or health care provider, any change that may be needed with medications diet or exercise. (BG less than 4.0, three or more times per week)
Check out all the beautiful Fall colours!
8 November 2022
We support your eye health in any season.
Do you know the signs and symptoms of type 2 diabetes?
7 November 2022
Have a look at IDHC resource “Aboriginal Owl Curves”
Trench foot, or immersion HEALTH foot syndrome, is a serious condition that comes from feet being wet for too long.
4 November 2022
First recognized in WW1, it affected and took lives of an estimated 76.000 soldiers and debilitated about 100,000 WW2 veterans. Trench foot can still happen today. Protect your feet by keeping them dry.
Regular exercise is great for everyone
3 November 2022
It works like medicine and brings numerous benefits. It balances body, mind and emotions. Always check with your healthcare provider before beginning any physical activity program.
You may be eligible for the Disability Tax Credit (DTC).
2 November 2022
“Do you have a severe and prolonged disablity? Do you use insulin 4 times a day to manage your diabetes?” Disability may involve: • Life-sustaining therapy • Walking • Dressing • Feeding • Bowel or Bladder functions • Hearing • Speaking …
Check out all the beautiful Fall colours!
1 November 2022
We support your eye health in any season.
During a Hallowwe’en party, try to have some healthy treats.
31 October 2022
Make some Witch Finger Cookies, or Mummy Meatloaves. There are lots of ideas out there; check out pinterest for great some wholesome, fun ideas.
Timely.
29 October 2022
Set a time limit that works for you. This can be short-term (days or weeks) or long-term (months).
This Halloween do not get tricked.
28 October 2022
Treat your feet by wearing a walking shoe. Opt for a thicker sole and stong heel support that fits and protects your feet.
Add Health to Halloween!
27 October 2022
Use a step counter to track your journey. Map your trick or treating adventure!