Equal and accessible care are human rights.
20 December 2022
Equal and accessible care are human rights.
Preparing for the holidays can bring a lot of stress.
19 December 2022
Stress can raise blood glucose levels. Plan as best as you can to minimize stresses. Taking a minute for yourself, such as having a warm tea, or doing some breathing exercises can help reduce stress. Kathleen LaForme Community Knowledge & …
Now is the time for giving.
19 December 2022
Supporting others and modelling the good way recharges body, mind, and spirit It may be visiting an Elder and shovelling snow, cutting wood or delivering groceries Lending a hand is self care too.
How to treat your feet when the deep cold sets in.
16 December 2022
Wear warm woolies and rubber-soled slippers, shoes or moccasins. Avoid electric heating pads, blankets or blowers and hot baths which give off too much heat and damage your feet Snuggle in thick blankets Wear wool socks Wear indoor footwear that …
Foot Care Program Specialty Shoes
16 December 2022
Service providers and clients, IDHC is pleased to announce a new edition to its Winter specialty footwear line. After working with foot care professionals and pedorthists, IDHC presents a super selection, including a mild sub-temperature boot and severe sub-temperature boot. …
Remember simple acts of kindness of the holidays. That is the gift
16 December 2022
Remember simple acts of kindness of the holidays. That is the gift
Boost your energy and keep winter- weight at bay by making wise food choices.
15 December 2022
Boost your energy and keep winter-weight at bay by making wise food choices. Colourful, fresh foods are packed with nutritious vitality sure to perk you up. Crystal Bomberry Community Knowledge & Partnership Worker c: 519-750-0893 crystal.ckpw@idhc.life
Share your favourite carboyhydrate friendly recipe when visiting a friend or relative.
14 December 2022
Laughter is Good Medicine and it doesn’t cost a thing
13 December 2022
Laughter is Good Medicine and it doesn’t cost a thing.
Take a break from screen time!
13 December 2022
Look away from your screen every 20 minutes. Look at something 20 feet away or more for 20 seconds. Your eyes will thank you!
The inside air can be drier, bringing with it drier skin.
12 December 2022
This time of year brings changes, not only to the calendar, but to our bodies. For those living with diabetes, it’s most important to moisturize and treat dry skin, especially our feet. Kathleen LaForme Community Knowledge & Partnership Worker c: …
The holidays don’t have to be stressful
12 December 2022
The holidays don’t have to be stressful. Remember to slow down, breath and focus on what matters to you