Nurture your mental health. Exercise your mind.
13 October 2022
Try word searches, crosswords, jigsaw puzzles, or crafts. Be relaxed and patient. Relax and be patient.
Media Release – Oct 13th
13 October 2022
Information, sponsorship opportunities and registration at Annual Conference 2022 Be a part of the dramatic return of Indigenous diabetes wellness and make the good work the best ever! Media Release Ontario Federation of Indigenous Friendship Centres
Measurable
12 October 2022
You should be able to measure your goal. Example: 30 minutes of walking every day, or losing 20 pounds. And measuring tracks your progress!
Media Release – Oct 12th
12 October 2022
Information, sponsorship opportunities and registration at Annual Conference 2022 Be a part of the dramatic return of Indigenous diabetes wellness and make the good work the best ever! Media Release 12-10-2022 Anishinabek Nation.
Eye Health Screener for your community
11 October 2022
Receive professional development training to become an Eye Health Screener for your community or organization.
Media Release – October 10th
10 October 2022
Information, sponsorship opportunities and registration at Annual Conference 2022 Be a part of the dramatic return of Indigenous diabetes wellness and make the good work the best ever! Media Release 10-10-2022 Lawson Foundation.
Find balance.
10 October 2022
Our mental health is just as important as our physical health and diabetes affects both. Talk to someone about your concerns or struggles to maintain good mental heath.
Full Moon: Hunter’s Moon
9 October 2022
The Full Moon will manifest on Sunday, October 9, 2022. This is the month when the leaves are falling and the game is fattened. Now is the time for hunting and laying in a store of provisions for the long …
Keynote Speaker: Dr. Ian Mosby
8 October 2022
Dr. Ian Mosby is an award-winning author and historian of food, Indigenous health and the politics of settler colonialism. He is currently an Assistant Professor in the Department of History at Toronto Metropolitan University. His current research explores the history …
Give thanks for your feet
7 October 2022
Inspect, clean and cream your feet. Follow up with your health professional on any changes.
Celebrating 25 Years of IDHC: Honouring Traditional Knowledge and Research
7 October 2022
Virtual Conference Day 1: Thursday, October 27, 2022 Day 2: Friday, October 28, 2022 Event Takeaways will include: Celebrating 25 Years Developing Collaborations, Partnerships and Community Highlighting Diabetes and Wellness Research in Communities Making Research Accessible to Community Equating Indigenous …
Start a gratitude Journal
6 October 2022
Think beyond the obvious. You will be able to see an abundance of blessings. Crystal Bomberry Community Knowledge & Partnership Worker c: 519-750-0893 crystal.ckpw@idhc.life