Summer Months. Perfect for Family Outings and Having fun. Vitamin D helps build healthy bones. Vitamin D helps to lower blood glucose levels in those living with type 2 diabetes. For services for your community, your organization, or you — …
Protect your feet from summer heat and sun. Slather on Sunscreen. Wash Feet Daily. Wear Cotton Socks. To explore how IDHC can work together with your community, your organization, or you — contact Lindsey Cosh, Foot Care Coordinator, at C. …
Nourishment includes growing, gathering, preparation and handling of food and water. These important teachings are taught and passed on by true leadership. There are many opportunities to demonstrate true leadership in various sectors of community and society. To explore how …
Breastfeeding for four months or more reduces the risk of childhood obesity and diabetes for mother and child. For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
Eat lots of fruits and vegetables that are full of water too. For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
What is mindful eating? Mindful eating is about remembering the spirit in real food. it involves contemplating our eating: what, when, why, how much, and where. Nutrition is a key factor in our overall health and wellness, as well as …
Administering Colonial Science: Nutrition Research and Human Biomedical Experimentation in Aboriginal Communities and Residential Schools, 1942–1952. Download here Evaluation of Cultural Competency in Type 2 Diabetes Mellitus (T2DM) Intervention Programs in Saskatoon for Saskatchewan Métis. Download here
Getting the recommended 30 minutes of physical activity each day for at least five days a week isn’t as challenging as you may think. Often, the real challenge is your mental barriers, such as lack of motivation or confidence. Create …