A Guide for Indigenous organizations to implement healthy lifestyle changes for day-to-day activities and events. For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
Look at your feet every day. See changes? Check in with your health care provider. To explore how IDHC can work together with your community, your organization, or you — contact Lindsey Cosh, Foot Care Coordinator, at C. 289-668-0551 or …
A few strategies to ensure a clean-eating environment: • Make the work place and community space a pop-free, juice-free, junk food- free, and candy-free environment; post signs! • Have quick-grab healthy snacks accessible; for example, a basket of apples in …
For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
Have a plan for your family gathering or outing so you don’t stress about trying to do too much and making sure everything is perfect. For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community …
Enjoying water fun? Don’t forget to dry your feet and between your toes. To explore how IDHC can work together with your community, your organization, or you — contact Lindsey Cosh, Foot Care Coordinator, at C. 289-668-0551 or T. 1-888-514-1370 …
Know the history of our food; learn together Recognize good food as good medicine Be thankful; prepare your food with a good mind Provide only nutritious clean-eating foods; leave temptation out of the building and programming Bring these concepts home …
For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
Some great info on diabetes and breastfeeding here: Let’s strengthening the capacity of actors to protect, promote and support breastfeeding across different levels of society. Resources For services for your community, your organization, or you — contact Kathleen LaForme, IDHC …
Good for our whole being. For services for your community, your organization, or you — contact Kathleen LaForme, IDHC Community Knowledge and Partnership Worker at 905-388-6010 or Kathleen.ckpw@idhc.life.
Choose sandals for safety and proper fit. Good tread, Supportive soles. Sturdy Straps. To explore how IDHC can work together with your community, your organization, or you — contact Lindsey Cosh, Foot Care Coordinator, at C. 289-668-0551 or T. 1-888-514-1370 …