It’s not too late to register if you haven’t done so already! Join us March 9th for this virtual workshop for health care providers highlighting the use of Traditional Medicines in Diabetes Care. Please share with your colleagues who might …
Careers
Spring Equinox falls on Sunday, March 20, 2022 As the sun grows warmer and the days grow longer, we become more inspired and feel more alive. This is a time for new beginnings and rebirth. What healthy habits are you …
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Food sovereignty, sustainable food choices, food security, nutrition care and prevention, food literacy are all “ingredients” for a healthier tomorrow and aspects of this year’s Nutrition month theme. A sincere thank you to First Nations Technical Institute (FNTI), Mamaweswen The …
How can we get nutrition in our daily lives? Most of have heard growing up “You are what you eat.” Foods filled with vitamins and nutrients A Sliced Carrot looks like the human eye. The pupil, iris and radiating lines …
Reflect now on the importance of making informed food choices and developing good eating and physical fitness habits. Ways to celebrate: Do you tend to overeat at dinnertime? Switch your 9″ plates to 7″ plates. Eat the rainbow; challenge your …
Over time, we learn to accept and better adapt to change rather than fear it. Continual changes in creation from one day to the next, from one season to another, teach us about change, transformation and acceptance.
The Old Farmer’s Almanac is a great reference guide. March is a great time to start thinking about what you want to plant and which plants you want to start growing indoors.
Ask your health care provider if they are in healthy range. Regular check ups and managing diabetes well can prevent heart disease and other complications of type 2 diabetes.
Sugar will stick to things like the proteins inside the blood vessels; this will make the blood vessels weak and they can become leaky and cholesterol buildup can occur. This will make for poor blood flow or complete blockages if …
It is not yet time to plant those seeds, but carve out time to begin preparations. Make a list of what you would like to grow. Trade/barter some seeds. Consider the light (sun or artificial) needed for growth. Clean and …