Today is National Indigenous People’s Day and we experience the Strawberry Moon! Jackie Labonte talks about how in Haudenosaunee culture, a strawberry moon reminds us that “nobody exists in a vacuum. We’re all connected.” Be proud. Share with— and teach—others!
Water is low in calories, the ultimate thirst quencher, and has countless benefits to your overall health! Avoid “drinking” your calories in sugar-sweetened beverages.
Indigenous handmade footwear such as moccasins, muk luks, and kamiks may provide proper fit, comfort and warmth when walking on mother earth. Choosing the right footwear for the occasion and activity will offer more protection.
The Indigenous Diabetes health Circle (IDHC) seeking two youth adults to advise the IDHC Board of Directors and attend Board meetings. This is a volunteer position. The seven-member IDHC Board is an oversight body working on behalf of this non-profit …
June is the time for strawberries: Ode’min. Heart Berry. In season, local berries are full of nutrients. Good for our hearts.
Meet Autumn Peltier from Anishinabek First Nation. She is a clean water advocate, who spoke to the United Nations—and our champion! Read about Autumn here: https://nac-cna.ca/en/bio/autumn-peltier
As the cost of living is high. Shop with a list. Avoid shopping while hungry.
Many nations relied on messengers who would walk or run to spread word and share information. These runners and messengers relied on their feet for this respected role in their community. Let’s honour feet with good daily self-care!
Your eyes can get sunburned! Shield your eyes from harmful UV rays by wearing sunglasses with 100% UVA and UVB protection.
Nurture your eyes. Eat foods rich in vitamins A, C, and E— such as carrots and leafy greens.
Let’s remind men of the health issues they may face, and what they can do to take charge of their health. Knowledge is power. Learn all you can about type 2 diabetes.
June is National Indigenous History Month! Learn about the unique and wonderful cultures and communities of First Nations, Métis and Inuit peoples.