Let’s get moving!
30 January 2025
Studies suggest that regular exercise improves blood circulation, benefiting your eyes by reducing the risk of conditions like glaucoma and diabetic retinopathy.
Being in nature…
29 January 2025
Can reduce stress level by 30% Find a park or nature trail—and enjoy.
Signs of T1 and T2 Diabetes
28 January 2025
Four T’s: Toilet. Thirsty. Tired.Thinner.
Wash your feet daily.
27 January 2025
Dry them thoroughly.
Today is UNICEF International Day of Education.
24 January 2025
Check out the IDHC “Come Play with Me” Series to stay educated on staying active, being mindful and establishing healthy living. habits.
Consistent monitoring of blood sugar levels is a simple way to safeguard your eyes from diabetes-related complications.
23 January 2025
Consistent monitoring of blood sugar levels is a simple way to safeguard your eyes from diabetes-related complications.
Be Kind To Your Mind!
22 January 2025
No Stigma!
Connect Now!
21 January 2025
IDHC offers free consultations with Elder/Traditional Practitioners.
Diabetes can impact foot health.
20 January 2025
Pay attention to your overall health conditions.
What do you call a snowman on rollerblades?
17 January 2025
A snowmobile!!
A healthy lifestyle, including a balanced diet and regular exercise, reduces risk of diabetic eye problems.
16 January 2025
A healthy lifestyle, including a balanced diet and regular exercise, reduces risk of diabetic eye problems.
January can be a “Blue” time of year.
15 January 2025
Lack of vitamin D and sunlight make some “sad.” Take moment to get outside when it’s sunny out or take a Vitamin D supplement.