Virtual Conference Day 1: Thursday, October 27, 2022 Day 2: Friday, October 28, 2022 Event Takeaways will include: Celebrating 25 Years Developing Collaborations, Partnerships and Community Highlighting Diabetes and Wellness Research in Communities Making Research Accessible to Community Equating Indigenous …
Think beyond the obvious. You will be able to see an abundance of blessings. Crystal Bomberry Community Knowledge & Partnership Worker c: 519-750-0893 crystal.ckpw@idhc.life
Specific to you. Measurable. Achievable. Relevant. Timely: give yourself a deadline. Reduce risk of diabetes or manage pre-diabetes. Camille Client Services Nurse c: 289-407-6934 csNurse@idhc.life
Regular eye exams, early detection (with treatment and follow up) can reduce your risk of vision loss by 95%? Ingrid Sheppard Eye Health Worker c: 705-220-8910 EyeHealth@idhc.life
Our ancestors dried vegetables and fruits to use throughout the winter months. Watch video on how to make dried squash braids. Kathleen LaForme Community Knowledge & Partnership Worker c: 905-388-2010 kathleen.ckpw@idhc.life
September 30th opens the door to global conversation on all aspects of Residential Schools. It is an opportunity to create meaningful discussion about the effects and legacy of Residential Schools. All Canadians can participate in this discussion to create bridges …
Choose the right shoe for the activity. Select ankle boots for hiking or gardening. Benefit from runners or sneakers for sports. Use rubber boots during wet weather.
No surprise, given the extent to which we rely on the conveniences of technologies. Here are some helpful tips to avoid excessive screen and phone time: Resist phone use during visits with loved ones or other important interactions. Put your …
Blood Sugar. Are your numbers are high? Here’s something to try: Test. Drink water (rather than coffee or tea). Take your medications as directed Walk or exercise. Review food and activity.
Activity: Going for walks after dinner can really help kids burn off any extra energy from the excitement of being back to school. A walk can also help us to relax and wind down from a busy day and get …
Shop in the afternoon when feet are naturally swollen. Opt for heel support and or straps, as well as thick soles for shock absorption. Select breathable materials
Managing Excessive Screen Time is a challenge for many, but it is a conscious choice and can lead to deeply satisfying engagement in simpler activities. This benefits our well-being in the long-term. Here are some ideas: • Immerse yourself in …